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Master Marcos & Coach Rey Demonstrating a Kolat Counter to a Low Head Inside Single Leg.
Ankle throw to armbar with slicer
Master Marcos Going Over Offensive Attacks Utilizing Combination Against a Southpaw Fighter.
Full body workout
A submission finish for the knee pinch counter to the back sweep
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
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