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If your opponent is really giving you a hard time, and you go for your switch, to a hip...
Undefeated MMA Fighter Edgard Plazaola demonstrates his best submission hold - the jumping arm-inside guillotine versus the shot.
Master Marcos Avellan teaches how to use the heel strike from a dirty boxing clinch scenario & also discusses...
David Avellan shows off a really simple and "cheap" choke you can hit from your frame in the bottom...
Master Marcos shows a unique way of breaking grips with this "kick" that will make your partners take a...
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