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Master David Demonstrating the Knee Block Pass When Opponents Uses to Knee Rover the Guard.
The cradle is a classic pinning technique used in wrestling, but did you know you can do all sorts...
Master Marcos Using a Counter to the Head and Arm Clinch to Deliver a Knee.
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
Slick Back Take from bottom half
Master David Showing How to Recovery Side Control and Transition Into a Sit Out Position if Opponents Tries to...
David Avellan rolling with Evandro Nunes while the fight team does some sparring.
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