Master Marcos Avellan goes over how to defend an Arm Bar by stacking.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
After working the K-Crane, I had the realization that we could work into leg locks from the Crane Pass....
Master Marcos Teaching a Heel Hook and Side Kick Sweep from the Open Guard.
Marcos Avellan shares how to draw pistol at grappling range versus a resisting opponent who grabs your pistol
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