Master Marcos Avellan goes over how to defend an Arm Bar by stacking.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Rey Using the Ankle Throw By Pass to Setup Into a Outside Ankle Lock Submission.
Master David & Marcos Avellan teach the Flower Sweep from Closed Guard
This is probably one of the fastest ways to setup the knee bar or honey hole from having no...
One of the "coolest" back takes you'll ever see! As fancy as this looks - it is actually...
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