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Marcos Avellan teaching technique learned from directly from Thailand
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
Detailed straight punches approach versus fighters with loopy punches
When your opponent is wise to the throw, they might release the body lock and circle in front to...
If your opponent defends the Sumi Gaeshi by leaning back, make him pay by switching into a Osoto Gari
A solid option to have when your opponent has you pressed up against the cage and is looking to...
When an opponent is working to pass your guard, you can bait them into a Kimura
Master David showing an escape counter to the heel hook.
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