Squeezle Deisel Defense and transitionsSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Rear Naked Choke by Jason Soares - Color Belt Transition Drill (Part 6)
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
After training for a week with the New Wave Jiu Jitsu team in Austin, Texas, David shares what he...
Master Marcos goes over an essential counter to the heel hook that everyone must know - the heel escape....
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