A great way of utilizing the Deep Half Guard is to get into the single leg x guard. This is a good position for leg locks and sweeps. In this video, David shows the standing sweep.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
Master Marcos & Coach Rey Step Over Counter to the Head Inside Single Transitioning into the Mount.
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
Master Marcos Avellan goes over how to defend an Arm Bar using the Homer Simpson escape.
Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workout
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