Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the technique.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos shows a sneaky vertical elbow you can throw from the neutral Thai clinch
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
Master David Avellan goes over the 50-50 position and some finer details of the position
Master David & Coach Edgard Teaching a Advanced Flower Sweep When Opponent Stands Up.
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