Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the technique.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason & Coach Edir Using the Double Bicep Control to Attack the Body With Knees.
Master David Avellan teaches how to counter and escape when opponent reaches with arm to choke you from back...
Jason Soares Winning Gold in his 65kg Weight Class at the FILA World Championship.
BJJ Black Belt Evandro Nunez Teaches The Triangle Choke From The Mount
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