Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the technique.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Today's video is a bit different than usual. Rather than showing technique, I'm giving you a behind-the-scenes look at...
Master Marcos with Master David Doing the Bas Rutten Crank off the Head & Arm Control.
Master Marcos & Coach Rey Showing Another Option to Finish from the Figure Four.
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
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