Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the technique.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Edgard's fourth pro MMA fight, once again continuing his undefeated streak by finishing all of his opponents.
Sometimes you have to give a little to get a little. In this case, when they go after...
BJJ Blackbelt Evandro Nunes Showing a Counter When Opponent Postures Up from the Omoplata.
Alan Belcher Going Over a Half Guard Sweep.
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