Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the technique.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the...
I forgot what John Danaher called this, so forgive the long name. But at least it's very descriptive. :) From...
Master Marcos shows a simple take down counter to a rear knee from the neutral Thai clinch
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