Fundamentals to putting in a nice bag workoutSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Showing the Shin Chop When Opponent's Hand is on the Hip Trying You from Getting Into Side...
Master David Teaching the Omoplata from Closed Guard.
Master Marcos & Coach Devin Showing the Duck Under from the Head & Arm Control into a
Master Marcos Showing a Shrug Pass When Opponent Defends Against the Knee Slide Pass Followed by a Hip Cut...
Today's video is a bit different than usual. Rather than showing technique, I'm giving you a behind-the-scenes look at...
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