Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a fun and effective way to secure mount from side control - and it includes an Americana...
A collection of take downs by Master David Avellan over all of his grappling matches. Music by https://www.bensound.com
Master David & Coach Jason Using the Over and Hook Clinch to Setup the 2 Step Harai Goshi.
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