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Master Marcos goes over using the arm drag to setup the double leg from the over under position.
Master Marcos covers the concept of reshooting, which gives you another chance at finishing the double leg shot.
Master David with Coach Jason teaching a ten finger gullotine when opponents is on all fours.
That's a long name, but we have a few moves going on back to back. Once we establish the...
Master Marcos Going Over Guard Breaking Drills in Steps to Help Build Motor Skills.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Edgard "the Dream Killer" Plazaola is one FFA's up and coming fighters that will be taking names. He is...
If your opponent is making the standard Kimura difficult for you, the power move is to step over. From...
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