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Master Marcos & Coach Edir Showing a Head Inside Single Leg Takedown.
Single leg dump
What if you don't want to chance your prey escaping? Then we get on top and attack right away....
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
Master Marcos Teaching the Re-Switch to Counter off the Wrestling Switch.
Master Marcos & Coach Edgard Demonstrating a Head and Bicep Control Transitioning Into a Double Bicep Control Finishing with...
Shot Defense Fundamentals (four lines of defense and sprawl)
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