Master David with Coach Edgard & Coach Rey Demonstarting a Rolling Toe Hold off the Open Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Confession - I love doing this move. I'll be honest, I don't get it often (I have short legs...
Master David & Coach Devin Doing Second Option to go for Against the Standing Open Guard Pass.
Coach Edir Instructing a Circuit of Exercises for the Strength and Conditioning Class.
This is my go to Plan B. It works great, as the opponent's natural defense works against them when...
I learned this handy escape from a wonderful person, Phil "Mr. Wonderful" Davis. It's an easy escape to hit,...
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