The rolling sweep is one of the first sweeps you will learn from half guard. It is a basic move. That means it is very effective, which is why beginners can be successful with it even with a minor grasp.
But if you know all the little details, it becomes extremely effective. I highlight some of the small details I like to focus on in this video.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
![[01-14-14] Heel Hook from Back Standing Technique](https://ffacoach.com/wp-content/uploads/2015/11/01-14-14-heel-hook-from-back-standing-technique-vimeo-thumbnail-480x270.jpg)
