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Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
Chest Choke vs Paintbrush Counter
Ken Primola Using the High-Crotch Takedown but Opponent Tries to Sit Up Which the Hips Crackdown Finish Come Into...
Master David teaches closed guard basics in a private lesson to a new student. Great video for beginners and...
Master Marcos Discussing Details Between a Conventional Fighter Versus a Southpaw Fighter.
Coach Kevin & Coach Edir Showing a Aggressive Way How to Stand Up from the Open Guard.
The next situation we covered was attacking the Kimura from the bottom turtle position. This is not a great...
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