This is a great setup versus a stalling opponent, pardon the vertical filming, camera man thought it was for Instagram - nonetheless this is a great move!Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
Master David Using Strikes to Setup the Armbar from the Mount and a Counter When the Opponent Defense...
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
Master Marcos Going Over the Heel Hook from the Top Closed Guard.
Master Marcos Showing a Mitt Drill Using the Slip to Counter With a Combination.
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