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Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
Kick sweep
Emmanuel Lokolo Getting the FFA Belt Promotion Tradition Takedowns.
Thai Clinch Telephone Defense Counter
Sometimes your opponent might move from your the back body lock to return to the front of you with...
10 am CAP MMA Class with Coach Jason Going Over MMA Concepts .
Black Belt Jason Soares Showing A Unique Kimura Set Up
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