This is a great setup versus a stalling opponent, pardon the vertical filming, camera man thought it was for Instagram - nonetheless this is a great move!Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Everyone knows how to bridge, but usually it's done by lower ranks and can result in you getting your...
Coach Che & Coach Jorge Showing Different Hand Placement on the Head for the Muay Thai Clinch and Using...
Back Mount Body Triangle Escape - Hand Lever Scissor Escape
Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
Alan Belcher Going Over a Half Guard Sweep.
Quick and nasty standing toe hold counter versus the bottom guard leg lock
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![[8-15-13] 8PM MMA Class with Master Marcos (feat. UFC Fighter Alan Belcher)](https://ffacoach.com/wp-content/uploads/2015/11/8-15-13-8pm-mma-class-with-master-marcos-feat-ufc-fighter-alan-belcher-vimeo-thumbnail-480x270.jpg)
![[08-20-13] Alan Belcher Half Guard Technique (Part 2 of 3)](https://ffacoach.com/wp-content/uploads/2015/11/08-20-13-alan-belcher-half-guard-technique-part-2-of-3-vimeo-thumbnail-480x270.jpg)
