Coach Kevin & Coach Edir Breaking Down the Difference the Lead & Rear Roundhouse. Then Showing How to Strike With the Lead Leg Front Kick.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Spy Cam shows a training session in 6:10pm Womens Only Fitness Bootcamp Class
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
Master David & Coach Rey Doing a Transition from the Omplata to a Triangle Choke from Closed Guard.
FFA Brown Belt Finish his opponent in 21 seconds in the first round by Guillotine Choke
Coach John Showing a Version He Likes to Call the Bjj Honeymooners Which is Submission Starting from the North...
Master Marcos covers the fundamentals of defending yourself when inside a neutral thai clinch.
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