Coach Kevin & Coach Edir Breaking Down the Difference the Lead & Rear Roundhouse. Then Showing How to Strike With the Lead Leg Front Kick.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Doing a Common Closed Guard Hip Bump Sweep to the Mount Position.
Coach Edgar shows a very sneaky guillotine trap from topside control when your opponent gets an under hook and...
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
This is a fun and effective way to secure mount from side control - and it includes an Americana...
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