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10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
Master Marcos Demonstrating the Double Stack Pass.
Master David teaching an omo plata from the closed guard and a rolling omo plata when opponent rolls forward...
Master David demonstrates how to use hook knees from clinch
This is a really cool fusion of Folkstyle wrestling and BJJ by EBI finalist Rafael Domingos. He uses the...
Master Marcos Avellan teaches how he sets up a knee to the head from a dirty boxing clinch scenario
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