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Top Side Control Arm-Inside Guillotine Choke Setup... one of the sneakiest setups versus on of the best side control...
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
If you were a bit too slow to take the back, do not worry, you still have an arm...
A great way of utilizing the Deep Half Guard is to get into the single leg x guard. This...
Coach Jason Soares gives some insight and tips on how to finish Rear Naked Choke RNC
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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