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Master David Teaching a Reverse Half Neck Crank from Side Control Versus Opponent With a Underhook.
Knee Strike Take Down
The Jab is the first strike that an aspiring martial artist should learn. For beginners, I want them to...
Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space...
Transitioning from arm bar to flower sweep
Master Marcos & Coach Kevin Teaching Another Mitt Holding Exercise To Counter Loopy Punches.
FFA Brown Belt Coach Devin Teaches Guillotine Choke From The Guard
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