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Master David Avellan goes over heel hook defense concepts & techniques
Countering with Strikes from Standing Turtle
Master Marcos Breaking Down How to Execute a Armbar from the North South Position with the Double Over.
Master David & Coach Edgard Showing a Transition from a Failed Flower Sweep into the Omoplata off the Closed...
MMA - Muay Thai clinch to snap down to gullotine
What if your opponent crunches up really tight and you can't get your knee under their knee? This is...
Master Marcos Utilizing the Switch from the Butterfly Guard.
A solid option to have when your opponent has you pressed up against the cage and is looking to...
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