Master Marcos Avellan teaches pivoting and changing direction striking footworkSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Kevin Teaching Another Mitt Holding Exercise To Counter Loopy Punches.
After my ADCC run in 2007, I realized I needed to work on attacking the turtle position more effectively,...
This is a simple attack strategy, which is why it's highly effective. We are seeing lots of world class...
BJJ Black Belt Evandro Nunes Sneaky Triangle Setup from Side Conbtrol.
Master Marcos Avellan teaches how he sets up a knee to the head from a dirty boxing clinch scenario
Spy Cam shows a training session in 6:10pm Womens Only Fitness Bootcamp Class
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