Master Marcos Avellan teaches pivoting and changing direction striking footworkSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
I forgot what John Danaher called this, so forgive the long name. But at least it's very descriptive. :) From...
Hip cutting is a powerful way to get passed open guards, and particularly the knee shield. By cutting your...
Coach Jason Soares Going Over Getting Back on to the Feet When Opponents Stays Tight in the Closed Guard.
Another way we can create motion from turtle is to crawl. Seems simple, but crawling is going to force...
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