Master Marcos Avellan teaches pivoting and changing direction striking footworkSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Rey Showing the Omoplata from the Closed Guard off a Failed Armbar.
10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
After learning the basic punches, the next step is learning how to defend them. I go over the...
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