Master Marcos Avellan teaches pivoting and changing direction striking footworkSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Powerful take down for MMA that every fighter should learn to score simple take downs.
Jason shows his go-to ground and pound system while inside closed guard.
If you've ever gotten a triangle but not be able to get your opponent's arm across to finish it,...
Master David Avellan goes over squeeze pass against half guard. "The only pass you really need from...
Master Marcos shows a unique way of breaking grips with this "kick" that will make your partners take a...
Master Marcos Avellan demonstrates a good striking combo
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