Master Marcos Avellan teaches pivoting and changing direction striking footworkSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan teaches the double leg takedown and breaks it down step by step with important details
Master David Avellan goes over the small details of Wrist Control Arm Drag and advanced finishes and set ups.
Basic Head and Arm Throw - precursor to learning the more advanced "Sagging Head and Arm Throw"
The Achilles Hold or Straight Ankle Lock is one of the most basic leg locks that one can learn....
Coach Kevin demonstrates a basic guillotine from the bottom guard position
I use the reverse seat belt quite often, as it is an easy scramble to get into if you...
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