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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos Gives 3 Options to Finish from Side Control.
Master Marcos does conducts an online class going over kickboxing.
Master David Demonstrating the Y Choke Sweep from Bottom Half Guard.
Inside Stand Up Escape
Executing the arm bar from closed guard.
Coach Kevin demonstrates how to escape back control using the hip to the mat escape
Master David Avellan teaches the Wicho Guard Break to Ankle Throw By Guard Pass
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