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Coach Danny Vega teaches the muay thai "duck under" counter against the cross face counter to the clinch
Coach Jason Soares taught the class a flow drill sequence composed of 3 techniques. What's nice about this is...
As I mentioned before, the Switch and the Kimura are related. In this case, we can go from a...
Master David with Coach Devin Using Another Way to Finish off the Body Lock with Knee Reap.
Master Marcos Going Over Ground and Pound Strikes from Different Positions.
Edgard breaks down executing the Guillotine Choke from inside your closed guard, with no arm inside.
If you like fighting fire with fire, you’ll like this counter, which allows you to counter the arm drag...
Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
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