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The Hook can be a tricky punch for a beginner to learn. It can be easily mistaken for a...
Jason shows how to utilize common striking combinations with your calf kicks.
Coach Edir Going into Detail How to Promptly Shrimp.
The final position we covered was working staple pins from top half guard. This is one of my favorite...
Staying on the Back - Rear Naked Choke Seminar by Jason Soares
If you failed to put your opponent flat on their back with the smash pass, then we can move...
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