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Coach Devin Demonstrates a Spinning Armbar from Knee On Belly When Opponent Tries to Push on the Knee.
Master Marcos teaches how to head butt for fighting
Coach Danny Vega Teaches Another Counter To The Thai Duck Under 'Side Thai Clinch Escape'
Two variations to the Push Kick Sweep
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
Osoto gari with ground and pound
Master David shows how to prevent getting reversed or swept from mount when your opponent bridges or rolls.
Drills to improve your Double leg takedown
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