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Master David shows a guard break and forcing the half guard into a heel hook.
Master David Avellan Breaks Down The Sprawl Switch Pass
The Arm Inside Guillotine is a powerful choke that should be learned by all martial artists. It was once...
Kick sweep variations from butterfly guard
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David Avellan Showing A Strong Takedown From Wrist Control
Master David shows how to setup the deep half guard and the fundamental details of controlling the position. There...
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