Master David & Coach Rey Using the Triangle Choke Setup to Transition into the Omoplata.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
I glossed over the fact that you can snag a very simple one arm choke from the back crucifix....
I had my friend, fellow black belt Alvin Yeh, come by my place to help get prepared for the...
Boxing defense drill with the focus mitts, combination using head movement slipping against the Jab and cross
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