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Double Stack Guard Pass
Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...
Wrestling arm drag setup for the single leg to the judo back sweep
Coach Jason Showing Another Way to get the Short Choke if Opponent Tucks the Chin.
The Half Crucifix is a sneaky technique that works as both a submission and a sweep.
Coach Lorraine Demonstrates the Standing Cable Hip Extensions
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
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