Two variations to the North South Choke.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
Master David Avellan teaches his trademark, competition proven squeeze pass set up against framing, shin shield half guard
I have grown to love the reverse seat belt position. Most people are not familiar with it, and it...
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