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Master David & Coach Rey Goes Over a Basic Straight Ankle Lock from the Top After Breaking Open the...
Jason Soares demonstrates how to reset the back with one hook in - crucial positioning concept for finishing the...
Master David teaches closed guard basics in a private lesson to a new student. Great video for beginners and...
Coach Devin Showing a Head Position from Side Control Used to Pin the Arm to Setup the Kimura Submission.
It's not always easy to sink in that rear naked choke. Sometimes as you are digging under their neck,...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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