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Master Marcos Using a Reverse Upwards Elbow to Counter Rear Roundhouse.
Inside trip complete break down
Hip Over Sweep and Triangle
Ken Primola Demonstrating Running the Pipe from the Head Inside Single off the Double Bicep Control.
Master David & Coach Edgard Showing One Escape from the Straight Ankle Lock Setup.
Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
Coach Jason teaches the Turtle Crucifix Roll Technique when opponent grabs your leg as you spin to back
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