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The Switch is the classic wrestling reversal. As the name implies, you will switch positions with your opponent once...
Even when you do everything right, there is always someone who can squeeze out of the toughest spots. This...
The Half Guard Squeeze or Pressure Pass is a great option for shutting down the half guard, and utilizing...
Master Marcos Going Over Guard Breaking Drills in Steps to Help Build Motor Skills.
Master David & Coach Devin Using the Overhook from the Closed Guard to Setup the Triangle Choke.
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