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Master Marcos Teaching Different Angles & Slips to Counter with Punches. Also Head Movement with Bobbing & Weaving to...
Master Marcos Showing What to do When Opponent Pushes Down to Stop the Hip Bump.
Fundamentals of wrist control and wrist control to arm drag into a take down.
Master David Avellan shows how to transition into an omaplata finish from the triangle choke
Master Marcos Going Over a Technique to Develop Power into the Punches and Feints.
Spy Cam: Master David Training with BJJ Blackbet Evandro Nunes for the ADCC.
Practice sweeps and counters against a standing opponent.
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