Up and coming Adrian Garcia doing some MMA mitt work.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Sometimes when you get in the Back Trap, your opponent will wrap around your back leg. It also happens...
Reliable method of mounting from side control by sliding the knee across the belly.
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
Timing is everything with this technique. Very simple and highly effective. When the opponent jabs slip the head to...
Caoch Kevin & Coach Edir Teaching a Head Inside Single with a Back Leg Trip. Plus Coach Kevin Teaching...
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