Up and coming Adrian Garcia doing some MMA mitt work.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
Reliable method of mounting from side control by sliding the knee across the belly.
The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
Master David reviews his matchup against Baga in this wrestling war from back in 2002.
Master David Avellan teaches the Wicho Guard Break to Ankle Throw By Guard Pass
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