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Master Marcos & Coach Jason Demonstrating Chest Compression Choke from Top Side Control.
I had a nice training session with a few studs at Xtreme Couture, Alvin Yeh, Matt Alfonte, and...
Master Marcos shows a simple take down counter to a rear knee from the neutral Thai clinch
This is a slick choke you can pull off from bottom half guard that is really strong once locked...
Master Marcos Showing a Mitt Holding Exercise for Slipping and Punching.
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