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Inside Stand Up Escape
Jason shows what he calls the Khabib, after UFC Champion Khabib Nurmagomedov. It utilizes a single leg take down...
Coach Rey & Coach Edgard Demonstrating the Inverted Heel Hook from Side Control When Opponent Lifts Leg to Prevent...
12 pm Saturday Pro and Amateur Fight Team Training.
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
This is a sneaky Kimura attack that will catch your opponent off guard, as they are so fixated on...
Master Marcos displaying the proper technique to move quickly towards your opponent.
Wrist locks within the armbar
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