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Master David Avellan goes over the classic wrestling reversal - the Switch. Here, he uses it in a unique...
Master David Avellan teaches how to counter and escape when opponent reaches with arm to choke you from back...
UFC Fighter Tom Lawlor Shares Takedown Drill Versus Strikes
Guillotine defense from bottom side control
Master David demonstrates a heel hook from top half guard using a knee on belly
Master Marcos shows a quick double leg shot counter to a posting arm when you have the under hook.
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