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Master Marcos Avellan Teaching A Powerful Kick
One of the most common ways I have seen Jake Shields pass is by going straight into the mount...
Knee bar heel hook
FFA Black Belt Coach Jason Soares Teaches Thai Kicking Drill (Leg, Body, Head) + Body & Slip
Master Marcos & Coach Rey Demonstrating the Figure Four from Side Control Crucifix Pin Finishing with the Kimura.
Master David demonstrates how to use hook knees from clinch
Undefeated MMA Fighter Edgard Plazaola demonstrates his best submission hold - the jumping arm-inside guillotine versus the shot.
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