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Master David Avellan goes over the 50-50 position and some finer details of the position
I have heard this position go by many names over the years. Octopus Guard, Cat Dog, and Over Wrap...
Highlight of 6am mma training
Armbar to rear naked choke
Coach Jason Teaching the Arm Drag from Wrist Control to Takedown.
The 10 am Class Doing MMA Sparring and Master David with Coach Devin Training Jiu JItsu.
Setup for the standing guillotine choke with no arm inside - a classic and versatile submission hold for competition...
Master Marcos Avellan explains how to set up a double leg using a head snap to throw by
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