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Master Marcos Breaking Down the Kimura Submission and Transitioning into a Head Scissor.
Undefeated MMA Fighter Edgard Plazaola demonstrates his best submission hold - the jumping arm-inside guillotine versus the shot.
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
This pass is quite simple, quick, and very easy to use. Yet, I didn't learn this pass until recently...
Spy Cam: Saturday 12pm Amateur and Pro Fighters Training. Coach Edgard and Coach Rey Grappling.
Master Marcos Avellan teaches pivoting and changing direction striking footwork
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