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Using pivoting to avoid rushing appointments, and other footwork drills to create angles
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
One of the "coolest" back takes you'll ever see! As fancy as this looks - it is actually...
Classic BJJ sweep using a hook, initiated from closed guard with a couple of setups
Master Marcos Breaking Down How to Defend Against the Standing Rear Naked Choke.
#TrueTalkTuesdays 26 “Proper visualization by the exercise of concentration and willpower enables us to materialize thoughts, not only as dreams...
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