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Master Marcos Breaking Down the Kimura Submission and Transitioning into a Head Scissor.
Head Scissors from Kimura by David Avellan at Kimura Trap Seminar
Coach Jason Soares Going Over Getting Back on to the Feet When Opponents Stays Tight in the Closed Guard.
The Half Crucifix is a sneaky technique that works as both a submission and a sweep.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Kevin Teaching a Open Guard Ankle Lock Setup.
Master Marcos Going Over Simple a Hip Escape from the Closed Guard into a Stand Up.
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