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Coach Kevin Going Over Series of Submissions from the Head & Arm Control.
If you failed to put your opponent flat on their back with the smash pass, then we can move...
Spy Cam: 10:30 am CAP Class Live Grappling & MMA Sparring.
Master Marcos Hitting the Wrestling Switch to Counter Opponents Double Leg.
Master Marcos Going Over Various Options to Stop the Double Leg.
Rear naked choke
Master David & Coach Rey Showing the Omoplata from the Closed Guard off a Failed Armbar.
Master David Using the Ankle Throw By from Standing Versus the Open Guard.
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