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Taking thr back from bottom with and arm drag and two variation to getting the baxk
Boxing defense drill with the focus mitts, combination using head movement slipping against the Jab and cross
In wrestling, it's a common to hear a coach to tell you not to reach back. Well, we can...
BJJ Black Belt Evandro Nunes Sneaky Triangle Setup from Side Conbtrol.
Master Marcos & Coach Edir Showing the Inside Trip Using the Overhook Setup.
Training Muay Thai in Thailand
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