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Master David & Coach Rey Demonstrating the Omoplata from Bottom Half Guard
Jason Soares showing the short choke from the back mount.
8:30 CAP Class Belt Promotions.
Coach Edir Defending the Punches by Catching and Slipping the Attacks Going Into a Body Lock Outside Trip.
After training for a week with the New Wave Jiu Jitsu team in Austin, Texas, David shares what he...
Half Guard Sweep into side control
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