Inverted Heel Hook from Top Side ControlSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Rey Doing a Transition from the Omplata to a Triangle Choke from Closed Guard.
Master David & Coach Rey Showing the Omoplata from the Closed Guard off a Failed Armbar.
Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.
When an opponent is working to pass your guard, you can bait them into a Kimura
Learn how to make a “no arm inside” guillotine crazy tight by burying the elbow extra deep.
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