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Master Marcos teaching the class BJJ guard pass, the double stack. It is one of the most powerful ways...
Cutting the angle to finish triangle with the thigh - without the arm across.
Coach Kevin & Coach Edir Going Over Double Leg Shot Counter Into a Sprawl & Spin to the Back.
Bjj Blackbelt Evandro Nunes Using the Lasso Spider Guard and Rolling Into a Triangle Choke.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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