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Coach Devin Demonstrates a Spinning Armbar from Knee On Belly When Opponent Tries to Push on the Knee.
Master Marcos with Coach Rey Doing a Escape from the Back Mount with Both Hooks In.
Master David goes over details on how to do the entry for a double leg take down. Specifically, he...
Marcos Avellan teaches Far Knee Block Spin Out Escape
12 pm Saturday Pro and Amateur Fight Team Training.
Master David teaching an effective set up to the double leg.
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