Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Hip Heist to Standing Switch
Need Help? Email: info@ffacoach.com
A good wrestler may be able to sense you are trying to Switch them and circle with you as you try to sit through. You will end up in what is known in wrestling as the Sit Out.
Because in MMA and BJJ we can choke, we have to make sure we keep control of our opponent's tight waist hand so they don't get any ideas of choking us. We can then go into a Hip Heist, a classic escape from the Sit Out.
But if that proves ineffective, we can stand up and go into a Standing Switch - which is a powerful way of breaking a back body lock position.
Related Articles
-
Sucker Drag
David, , Videos, Defenses, Double Leg, Edir Terry, Grappling, Head and Arm, Kevin Perez, Positions, Shots, Sprawl, Sucker Drag, Take Downs, Techniques, 0
Coach Kevin & Coach Edir Shows a Counter to Sprawl After a Failed Double Leg Shot.
-
Shuck Takedown
David, , Videos, hammer fist, Marcos Avellan, Shuck, Take Downs, Techniques, Throw By, Wrestling, 0
Shuck Takedown from neutral head tie
-
-
Switch from Butterfly Guard
David, , Videos, Bottom, Butterfly Guard, Control, Grappling, Guard, Marcos Avellan, Sweeps, Switch, Techniques, Wrestling, 4
Master Marcos Utilizing the Switch from the Butterfly Guard.
-
Honey Hole Achilles Hold
David, , Videos, 411, Achilles Lock, Classes, David Avellan, Grappling, Leg Locks, on, Submissions, 0
From our honey hole setup, we will already have control of both legs. Besides being an excellent control position...
-
Single Leg Uchi Mata
David, , Videos, Defenses, Head Inside Single Leg, Jason Soares, Marcos Avellan, Over Hook, Positions, Shots, Take Downs, Techniques, Throws, Uchi Mata, Wrestling, 0
Master David & Jason Soares Teaching a Offensive Counter to the Head inside Single Leg.
-
-
0 Comments
Latest Videos
Not a Member Yet?
Just put your name and email below to register for a guest pass.
We value your privacy & won't spam you