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Half Guard Knee Cut Set Up
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Coach Edir doing weight circuit training.
Master David is back on camera and showing a breakdown of the crafty footwork Jorge Masvidal used to knock...
This is a sneaky Kimura attack that will catch your opponent off guard, as they are so fixated on...
Double Leg Trip to Guillotine
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