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Coach Edgard Running a Kickboxing Gauntlet.
Coach Kevin Perez Teaching How To Shrimp And Replace Guard
Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the...
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
A submission finish for the knee pinch counter to the back sweep
Coach Ken Primola Teaches Staggered Wrestling Stance
If the sumi gaeshi doesn't pan out, no worries. We can switch gears and work into the rocking chair...
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