Master David & Coach Edgard Demonstrating a Heel Hook Escape.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".
Have you had trouble dealing with competition jitters? Listen to this speech given by champion competitor and coach...
Master David showing a stand up escape counter to the straight ankle.
Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their...
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