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FFA Student Rodolfo Cattuse talks about just getting his blue belt at FFA
Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.
#TrueTalkTuesdays 26 “Proper visualization by the exercise of concentration and willpower enables us to materialize thoughts, not only as dreams...
Parring the jab coming back with 2,3. Parring the cross coming back with 3,2.
If the hip bump fails you, chances are they have a wide base. That's good - as it gives...
This is a very simple method of going from side control to mount - but my personal favorite.
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