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Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
After successfully pummeling in and securing a body lock, my go to take down is the body lock reap....
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
This is a great setup versus a stalling opponent, pardon the vertical filming, camera man thought it was for...
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
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