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Rear Naked Choke by Jason Soares - The Pop Technique (Part 4)
The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be...
While working on bear trap setups from standing, we stumbled upon a really simple entry into the outside sankaku....
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
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