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Powerful take down for MMA that every fighter should learn to score simple take downs.
Coach Kevin Perez goes over the classic wrestling take down, the double leg shot.
6 pm Grappling with Coach Kevin
Coach Che Teaching Muay Thai Front Kick Defense
Defending single leg with kimura set up
If your opponent is making the standard Kimura difficult for you, the power move is to step over. From...
Master David & Coach Devin Showing a Defensive Attack to Use the Snap Front Kick.
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