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Master Marcos Showing Another Variation to the Muay Thai Clinch.
Master Marcos Demonstrating Knee Push Thai Sweep Off Opponent's Knee Strike.
Master David Avellan showing a move from his back trap system
Setting up the single leg
BJJ Blacbelt Evandro Nunes Going Over the Details of a Triangle Choke from the Closed Guard.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
The Leg Hook is a solid follow up to the double leg take down, that allows you to trip...
Before we go into passing techniques, I first lay out the foundation for having good top position from half...
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