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Ken Primola Using a Different Variation to Finish the Head Inside Single Leg to Taking the Back.
Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
A great way of utilizing the Deep Half Guard is to get into the single leg x guard. This...
I just starting working with a new student, and we are building him from the ground up. He has...
Coach Edir Defending the Punches by Catching and Slipping the Attacks Going Into a Body Lock Outside Trip.
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