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Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
Master David Avellan shows how to transition into an omaplata finish from the triangle choke
Master David Avellan shows how to lock up a cradle from the side mount and then attack with either...
Master David & Coach Rey Showing the Duck Under Using Wrist Control.
One of my favorite traps to play is the Kimura against the back body lock. People often get excited...
Coach Jason & Coach Edgard Teaching Another Form to get Both Hooks In from the Back Mount.
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