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Master Marcos covers the concept of reshooting, which gives you another chance at finishing the double leg shot.
Someone with a good squeeze pass can ruin your day. Besides getting passed, you can get your neck and...
This is a sneaky setup from the top player, as when you attack the Kimura from top half, your...
Alan Belcher Teaching Heel Hook Leg Lock From Top Open Guard
As some of you might know, I have my friend Kit Dale in Las Vegas with me preparing for...
Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".
Great outside heel hook setup vs 411
Master David & Coach Edgard Doing the Flower Sweep off the Closed Guard into the Mount.
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