Master David shows how to setup the deep half guard and the fundamental details of controlling the position. There are a few pit falls that people can fall into that he teaches you how to avoid, and then teaches a popular sweep from here: the Waiter Sweep.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan teaches a takedown counter against the straight cross
Master David Avellan teaches how to transition from hip over sweep to wrestling switch
Saturday 12 Fight Team Training Practicing from the Butterfly and Half Guard.
Coach Rey Suarez Teaches Counter Defense To Thai Clinch 'Knee Push Defense'
The Switch is the classic wrestling reversal. As the name implies, you will switch positions with your opponent once...
I learned this technique from former UFC Champion and star Luke Rockhold. The crafty veteran taught me this technique...
Master Marcos discusses the different types of knees you can throw from over under clinch
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