The Choi Bar is a very versatile Armbar setup from the shoulder crunch position.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Rear Naked Choke by Jason Soares - Color Belt Transition Drill (Part 6)
Master David with Coach Edgard & Coach Rey Using the Head and Arm Clinch Into a Russian 2-on1 Single...
Just like they can wrap around your back leg, they can also wrap around your front leg. This also...
Coach Kevin Teaching the Rear Naked Choke and Short Choke from Back Mount.
Master Marcos & Coach Rey Demonstrating a Kolat Counter to a Low Head Inside Single Leg.
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