The Choi Bar is a very versatile Armbar setup from the shoulder crunch position.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Wrestling arm drag setup for the single leg to the judo back sweep
Some top players will pressure from standing against a grounded opponent, allowing them to deliver greater striking power while...
Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
Coach Kevin Teaching the Rear Naked Choke and Short Choke from Back Mount.
Coach Rey Suarez Teaches Counter Defense To Thai Clinch 'Knee Push Defense'
Master Marcos Avellan Teaching How To Affectivley Replace Guard Or Get Back To Your Feet
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