Archive for category: Videos

David, February 8, 2019, Videos, Drills, inside boxing, Striking, 0

Marcos explaining the inside boxing drill using a bungee cord

David, February 7, 2019, Videos, dodging, Drills, Punches, slipping, Strikes, Striking, tire drill, 0

Learning to engage, dodge, and lean effectively. Marcos shows a drill to work on engaging your opponent in close...

This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...

David, February 4, 2019, Videos, Defense, dodging, drill, Drills, Punches, reaction time, Strikes, Striking, 0

Partner drill which works on dodging, blocking, leaning, bobbing and weaving, and reacting. Marcos explains how the swinging arm...

Master Marcos goes over one of the most common counters to the Underhook - posting on the far shoulder....

Master Marcos shows the Far Side Duck Under from the Underhook. It is a great way to setup a...

Master Marcos shows a great way of getting a double leg lift Matt Hughes style.

David, January 31, 2019, Videos, Classes, Marcos Avellan, Positions, Under Hook, Wrestling, 0

Master Marcos demonstrates how to properly hold and control the underhook tie up.

David, January 30, 2019, Videos, Adrian Garcia, Classes, Drills, Mitt work, Mitts, Pad Work, Pads, Striking, 0

Up and coming Adrian Garcia doing some MMA mitt work.

David, January 29, 2019, Videos, Grappling, Sparring, Wrestling, 0

Some clips of the action from training on 1-22-2019.

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