Coach Edir Defending the Punches by Catching and Slipping the Attacks Going Into a Body Lock Outside Trip.
Coach Jason & Coach Edir Using the Double Bicep Control to Attack the Body With Knees.
Coach Che Demonstrating a Counter to the Rear Roundhouse Kick By Defending and Catching into Front Trip Takedown.
Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcher
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
Master Marcos Showing One Way to Counter the Inside Leg Kick by Going With the Kick Stepping Out And...
Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.
Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
Master Marcos Setting Up a Submission with Strikes from Side Control.
Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.
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